Author: Amrazile Rdalap
Lots of people view tai chi primarily as an exercise that is done very slowly or as a sort of meditation. To an extent, they are correct but it is very much a standard martial art. The initial name of the art, Tai Chi Chuan, may be interpreted as "supreme ultimate fist." It implies that the originators of Tai Chi viewed it as a martial art style instead of a type of exercise or relaxation.
As tai chi is slow moving, people believe that tai chi is not a martial art. Other fighting methods like kung fu and karate have rapid and powerful movements. When you watch tai chi being done, it appears to be the same moves in other fighting methods but in slow motion. The moves are in slow motion but they can certainly be executed rapidly. As a matter of fact, carrying it out slowly involves more control and precision. To actually learn how to apply tai chi as a martial art, you’d have to practice it at different speeds, but moving at a low speed gives you greater coordination and balance.
There is a classic tai chi practice called push hands. This calls for two people pushing against one another, trying to get the other off balance. They actually have push hand tournaments which are like the sparring matches in karate. The concept of push hands is to use very little force against your opponent. You make the opponent become off balance by taking advantage of their own power and weight. This requires a lot of practice, of course, but a master at tai chi push hands could be a powerful martial artist. It’s best to learn this by looking for a tai chi school or a qualified instructor rather than learning it on your own. It takes more than practicing tai chi form if you wish to become excellent in martial arts.
You need to locate a school or instructor that has a focus on tai chi as a martial art style and not an exercise. While practicing the tai chi form that is typically taught is really good for your health, and may help you to minimize stress, it will just give you some very basic martial arts training. You are going to develop balance and flexibility by learning the form but you’ll not know how to put it to use in a real situation if you had to. If the area that you live in does not offer any classes for tai chi as a martial art form, then you may be able to find instruction on the internet or buy videos or books on the subject.
Tai chi is considered an internal martial art style as opposed to external like karate. Tai chi martial artists don’t just practice push hands, but they also learn how to use swords and other standard Chinese weapons. Whether you would like to learn tai chi for exercise or as a martial art style, it will help you to become flexible and balanced plus it will boost your health.
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